Training Training

We have been stepping up the training for the Paris half-marathon, which is coming up in just over two weeks.  All up, we completed a hard 16Km today, definitely rest day tomorrow.  The roads here are fantastic: rustic, peaceful, scenic with loads of hills and the possible routes are endless.  I can't wait to assemble the bikes and get out even further. I use the Map My Run website to plot and plan routes. These days I find it quite easy to gauge the distance of a run by the time it takes but for training purposes it is good to get an exact distance.