Sunday, 25 October 2009

Countdown - 7 Days

Runner Cartoon  

Sunday is approaching,, less than a week away now.  Ange is now into carbo-loading rest mode..

She is a little nervous but as usual is sooo totally prepared.. the training plan has been followed to the exact prescribed km/per min schedule - last week was the start of the taper.  This is all quite new to me as I normally follow the 2-step plan, i.e. enter and then turn-up, its a good system but it can lead to quite varied results.

Looking forward to some good photo opp's come the weekend. Watch this space! 

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